Weightlifting Seminar

Service Description

WEIGHTLIFTING SEMINAR Take your technique to the next level. Join us for a hands-on Weightlifting Seminar led by an experienced CrossFit coach with years of competitive and coaching background. Date: Saturday, May 16 Time: 10:00 AM – 1:00 PM Location: CrossFit Absoluto Dallas Cost: $50 (Absoluto members $35) Languages: English & Spanish Coach: @panda.coach Cert: • CrossFit Weightlifting 1 & 2 • Burgener strength 1 • Catalyst Athletics Seminar With coaching experience at international competitions including Wodapalooza, Madrid Championship, and HYROX events. What to expect: • Snatch & Clean & Jerk technique breakdown • Positioning, timing & bar path • Common mistakes & corrections • feedback & coaching ⸻ SEMINARIO DE LEVANTAMIENTOS OLÍMPICOS Lleva tu técnica al siguiente nivel. Acompáñanos en este seminario impartido por un coach con amplia experiencia en CrossFit y competencias internacionales. Fecha: Sábado 16 de mayo Horario: 10:00 AM – 1:00 PM Ubicación: CrossFit Absoluto Dallas Costo: $50 (Miembros absoluto $35) Idiomas: Inglés y Español Coach: @panda.coach Cert: • CrossFit Weightlifting 1 & 2 • Burgener strength 1 • Catalyst Athletics Seminar Con experiencia como coach en competencias internacionales como Wodapalooza, Madrid Championship y eventos HYROX. ¿Qué incluye? • Técnica de Snatch y Clean & Jerk • Posiciones, timing y trayectoria de la barra • Corrección de errores comunes • Feedback